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Posts Tagged ‘pumpkin’

pumpkins

This year my pumpkin vines went the way of the squash – horribly. Neither one seemed to produce any female blossoms, and so I ended up with no orange pie filling or bread sweets produced in my garden.  Instead I picked up a dozen pie pumpkins from a fruit stand (thanks, Mom!), and I’ve been busy processing them for use throughout the winter.

Not one to allow for much waste, I also baked up the pumpkin seeds to munch on for quick and healthy snacks. Again, thanks to my mom, I was given the idea to season my pumpkin seeds instead of the usual roasting. All I can say is that I find myself grabbing several spiced seeds each time I pass by the bowl, and have even found myself hovering near the bowl just for an extra munch.

sliced pumpkins

And who can roast pumpkins and not bake something with the gorgeous orange flesh. Pumpkins have tons of vitamin A, but also   Thiamin, Niacin, Vitamin B6, Folate, Pantothenic Acid, Iron, Magnesium and Phosphorus, Vitamin C, Vitamin E, Riboflavin, Potassium, Copper and Manganese. Additionally, pumpkin weighs in at only 30 calories per cup.

Since Halloween is only the beginning of celebrating the pumpkin, I thought I’d share several recipes I’ve been working on this week. I hope you enjoy!!

pumpkin persimmon scone

Pumpkin and Persimmon Scones

Best served with clotted cream or fresh butter.

  • 1cup all-purpose flour plus extra for dusting
  • 1 cup cake flour
  • 1-1/2 tsp baking powder
  • 1/8 tsp baking soda
  • ½ tsp salt
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • 6 Tbsp cold, unsalted butter
  • ½ cup pumpkin puree divided into two portions
  • ¼ cup persimmons (dried cranberries or raisins soaked for 5 minutes in warm water can be substituted if desired)
  • 1/3 cup buttermilk
  • ¼ cup brown sugar
  • 2 Tbsp granulated sugar plus extra for sprinkling
  • 1 tsp vanilla extract
  • ¼ cup chopped nuts if desired
  • 1 Tbsp milk
  1. Heat oven to 425F.
  2. Chop butter into small bits, returning to refrigerator until needed.
  3. In a large mixing bowl, mix together well the flours, baking soda, baking powder, salt, and spices.
  4. In a small bowl, mix together the brown sugar, ¼ cup of the pumpkin puree, buttermilk, and vanilla.
  5. In another small bowl, combine 2 Tbsp sugar, the remaining pumpkin and your persimmons and nuts.
  6. Using a fork, pastry cutter, or a quick spin in a food processor, combine butter and flour mixture until it resembles corn meal. Add the liquid ingredients and mix lightly until just combined. Overworking will ruin your scones. Really, 10 seconds is all you need!
  7. Dust workspace with flour and pour out scone mixture. Drop spoonfuls of pumpkin/fruit mixture onto scone mixture and gently knead. You want little surprises of gooey fruit and crunchy nuts so don’t over-mix. Form scones into a circle, no taller than about an inch. Divide into 8 pieces like a pie and place onto cookie sheet, allowing plenty of space between pieces. Alternately you can place spoonfuls onto the cookie sheet like drop biscuits. Brush with milk and sprinkle with sugar.
  8. Bake for 15 minutes, or until just starting to turn golden brown. Serve warm with fresh jam or clotted cream!

(If you prefer to use cream in your recipe instead of buttermilk, remove the baking soda from your ingredient list. This would be an excellent way to use up the cultured cream from preparing clotted cream!)

clotted cream

Clotted Cream

adapted from Home Cheese Making by Ricki Carroll and litlnemo from Slumberland (thanks for the confidence!).

  • 1 pint to 1 quart heavy cream (not ULTRA-pasteurized) results in ½ to 1 cup clotted cream
  1. Heat oven to 180F
  2. Pour cream into a double-boiler and slowly bring up to 175F, stirring constantly. Pour into wide pan and cover with a lid. Allow the cream to stay warm for at least 8 hours.
  3. When you remove the pan, allow to cool a few minutes before setting it in an ice water bath. Do not stir cream yet even if it looks a little custardy.
  4. Place pan in the refrigerator overnight. In the morning, strain off the thickened cream incorporating the “skin” into the mixture. You can use the reserved cream for any other application you’d normally use it for – it’s just now cultured.

clotted cream

 Spread cream onto scones, biscuits, or one of my favorite applications – pancakes!

savory seeds

Roasted pumpkin seeds – Savory

  • Olive oil
  • Salt
  • Chili powder, garlic powder, onion powder
    1. Heat oven to 250F.
    2. Clean pulp from seeds and allow them to soak in water overnight. Rinse the seeds well in a strainer, rubbing them gently against the container to help remove any remaining residue.
    3. Place seeds on a cookie sheet, in a single layer, then place in heated oven. After 15 minutes drizzle with oil and seasonings, then return to oven.
    4. Turn over after 30 minutes and add more seasoning if desired. Bake for 1 hour total.
    5. Allow seeds to cool before enjoying.

Roasted pumpkin seeds – Herb

  • Olive Oil
  • Salt
  • Thyme, oregano, basil
  • Garlic powder
    1. Heat oven to 250F.
    2. Clean pulp from seeds and allow them to soak in water overnight. Rinse the seeds well in a strainer, rubbing them gently against the container to help remove any remaining residue.
    3. Combine olive oil with herbs and allow to rest for at least 15 minutes.
    4. Place seeds on cookie sheet, in a single layer, then place in heated oven. After 15 minutes drizzle with oil and seasonings, then return to oven.
    5. Turn over after 30 minutes and add more seasoning if desired. Bake for 1 hour total. Be sure that herbs don’t singe.
    6. Allow seeds to cool before enjoying.

sweet pumpkin seeds

Roasted pumpkin seeds – Sweet

  • Walnut oil or other light tasting oil
  • Cinnamon
  • Sugar
  1. Heat oven to 250F.
  2. Clean pulp from seeds and allow them to soak in water overnight. Rinse the seeds well in a strainer, rubbing them gently against the container to help remove any remaining residue.
  3. Place seeds on a cookie sheet, in a single layer, then place in heated oven. After 15 minutes drizzle with oil sugar and cinnamon, then return to oven.
  4. Turn over after 30 minutes and add more sugar if desired. Bake for 1 hour total.
  5. Allow seeds to cool before enjoying.

I hope you have the chance to take advantage of this wonderfully healthy and seasonal treat. Pumpkins can last quite a while in cool storage, but I have found it convenient to prepare a few ahead of time to keep frozen. The best part is that most of the fruit can be used and what is left over goes directly into the compost!

Jennifer can also be found at Unearthing this Life where she blargs about life with 6 chickens (yep, one more down), a frog, a fish, two cats, and her Hubby and Kid.

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Got Pumpkin?

We grew a lot of pumpkin and winter squash last year…

 

 

I have been trying to come up with creative ways to use the bounty in my freezer.  As my applesauce supply is already starting to dwindle I have been using pureed pumpkin/squash in its place for baking.  In most recipes I substitute at least 1/2 of any vegetable oil with applesauce.  I decided to try to see if the same could be done with pumpkin…

 

We have used it pancakes, muffins, waffles, sandwich bread, and cookies.  Our favorite way so far is in banana bread.  I replaced 1/2 the oil in my whole wheat banana bread recipe and it turned out just divine…very moist with a lovely golden color.

As a gardener I know that each year will be different in what I put up due to what did well this year.  I am trying to learn to be more flexible and creative in my use of foods that I have put up.  This year’s challenge…Pumpkin!

Do you have any creative ways to use those foods that your garden has supplied in over abundance?

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Since last week was homemade granola I decided to continue with the breakfast theme.  Since I grew and preserved a lot of pumpkin this year we have been having pumpkin pudding for breakfast quite often.  The kids love it, I like baking it the night before and having it ready for the next day’s breakfast…the kids think I rock for serving them pudding for breakfast!

Ppudding1

I just make the innards (this is the proper term for the yummy soft middle part) for a pumpkin pie, cut down on the sugar just a tad and up the spices just slightly.  Instead of pouring it into a crust I pour it into little ramekins and bake.

For the topping we use vanilla yogurt with a sprinkling of cinnamon.

You get your shot of vitamin A from the pumpkins and a good dose of protein.  Most importantly it makes you feel like a rebel  knowing that you are eating pudding for breakfast…which as we  know breaks all the rules!!!

PS. If you really want to live on the wild side…try a vegan recipe. Here is one that you make in the blender, so very easy to make.  It is from here

Blend in a blender:

2 c. solid-pack canned pumpkin (if you use home-cooked pumpkin, drain it for
several hours hanging in a cloth bag, so it’s thick like canned pumpkin)

1 c. non-dairy milk (preferably a rich soy milk or a nut milk…I use homemade cashew milk)

3/4 c. brown sugar

1/4 c. cornstarch

1 T. molasses or blackstrap molasses

1 tsp. ground cinnamon

1 tsp. vanilla

1/2 tsp. EACH ground ginger, nutmeg and salt

1/4 tsp. ground allspice or cloves

Bake at 350 for 1 hour, cool and refrigerate overnight to firm up…this couldn’t be easier and we all love it, well except hubby who won’t even try it!

So go ahead, live on the edge…I dare you!

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I haven’t posted a recipe in quite a while…not that we haven’t been eating or anything, we have done plenty of that!
No, it is just that I have neglected to share…my sincerest apologies.
To correct this grave error, I am going to share a recipe that I whipped up with some of our remaining pumpkins.  These happened to have been sitting on my front porch.
And yes this recipe is vegan, but just because it happens to be, it has not be retrofitted to be, just like apple pie is vegan…well unless you use lard in the crust,
Or serve it with ice cream…
And a glass of milk…

OK, bad example, but you all know what I mean…right???

So without further ado…

I am proud to present to you the uncut version, with bonus features, in Dolby surround sound…

CHILLED PUMPKIN PIE SOUP!

I am starting with homegrown pumpkins but I’m sure you could use canned but I am suggesting that you walk on the wild side, be daring, be bold…go pick a real live pumpkin, or in my case open the front door and grab a couple.

Or go buy one or two at your farmer’s market, or purchase them at the corner grocer.  Either way this is how I’m going to start our little tale today…
Pumpkin soup4
Sitting on the cutting board, blissfully unaware of what is coming next…two sweet little pumpkins!
Pumpkin soup5
Oh the horror of cooking...but there are sacrifices that must be made for the greater good!
Pumpkin soup6
But in the middle of the unspeakable…there is fun to be had!
Kids and pumpkin slime…kids and pumpkin seeds.
A perfectly messy and wonderful combination!
“Whoo Hoo…pumpkin guts” Sweet Girl’s exact words
Clean out the innards and you will have…
Pumpkin soup7
Cleanly gutted pumpkin, ready for the oven!
Put them in a 400F oven, covered loosely with foil, until soft.
After you take them out let them cool.
Peel and slice.
Then…
Pumpkin soup8
Put into your blender with one can of coconut milk, one can of water, and 3 to 4 Tablespoons of honey…
Pumpkin9
Add some cinnamon and nutmeg…or you could use pumpkin pie spice.
I would love to tell you how much to add but I just dumped it in, add lots if you like it spicy, less if you want it less spicy…original huh?  Then add a teeny tiny pinch of salt…
Then blend!
Note I am cheating a little here because I am using a Vita-Mix, you can use a regular blender but just make sure to blend it long enough to be very smooth…unless you like it a little chunky, then feel free.  My Vita-Mix doesn’t do chunky well, just smoooooth!

Pumpkin soup1
Here it is after blending and chilling thoroughly…it really is best COLD!
It is light, refreshing and delicately sweet.
Pumpkin soup2
And since I don’t do delicate very well I added something with a little zing…
how about some blueberries?  Anyone?
Pumpkin soup3
I’m also going to add a little dab of yogurt,
Vanilla…
Organic…
Soy…

In case you were wondering!

So to recap you need, the meat from two small pumpkins, one can of coconut milk, one can of water, honey 3 – 4 Tablespoons, cinnamon, nutmeg, salt and a blender.

That’s it…could it be any easier?

I think not!

So in this season of complicated, heavy, and hot dishes this is a refreshing change of pace!

Kim can also be found at the inadvertent farmer where she raises organic fruits, veggies, critters, kids and….a camel!

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