Having recently prepared apple cider and frozen apple slices, it occurred to me that I should give brewing cider vinegar a whirl. After all, I’ve brewed plenty of wine and soda pop and both could unintentionally turn into vinegar… why not do it on purpose?
Cider vinegar has been touted for its health benefits. Years ago, I recall my great-uncle consuming it every day to help with his cancer therapy. My father-in-law takes a capful each morning to help with his IBS. It’s claimed that cider vinegar can help with everything from acne to yeast infections. It helps make hair shiny, it can be used as a cleanser, and it adds a great tang to salads.
So I looked into multiple recipes. Some called for adding sugar, others yeast. Wanting to keep my vinegar as organic, natural, and healthful as possible, I avoided those recipes and combined two recipes to suit my needs. The originals can be found at wikibooks.org and at Ultimate Money Blog. So you may ask why did I change the recipes? For simplicity and for eating “nose to tail” so to speak. I’ve had so many apple scraps that are happily going to my compost pile (and in turn into my chickens’ bellies as they scavenge) but I’d rather make a better use of them for immediate consumption. Also, Autumn apples have plenty of sugar to spare. Finally, I want to capture a “wild yeast” instead of using a winemaking or bread baking yeast in order to keep it as beneficial as possible. So this is what I came up with:
Apple Cider Vinegar
Apple scraps: peels, cores and flesh – cleaned and removed of dirt and bruised areas.
Chlorine-free water to cover fruit, preferably filtered or boiled.
Food-grade plastic, stainless steel, or glass containers. Vinegar can corrode some metals.
- Campden tablet (optional)
- Put fruit scraps into your containers and just cover with water. Add a campden tablet if desired to kill any bacteria or yeast that could interfere with your desired wild yeast. Leave plenty of air space to encourage circulation and give room for bubbling. Cover with some cheesecloth or another fine cloth to keep fruit flies out, yet allow fresh oxygen (and wild yeast!) to enter. Keep your container out of sunlight and in room temperature (about 65F to 70F).
- Encourage the fruit to break down and fermentation to work its magic by mixing the solution every day for two weeks. After two weeks, remove the fruit scraps.
- Allow fermentation to continue. Once the bubbling slows down siphon the solution into a clean container, avoiding the sediment and foam. This may need to happen the day after you remove the fruit scraps depending on how quickly the process is working for your individual solution. Don’t do it the same day as removing the fruit scraps will stir up any sediment – give it a day to settle.
- Let this second container do its work for another 2-3 months. It should develop a white film on top – the vinegar mother. You want to keep this mother so you can continue to brew vinegar year round! You can now remove up to two-thirds of your vinegar for use. Refresh your mother with fresh, clear cider and you will have another batch of vinegar ready in about two to three months.
Please note that unless you can verify the acid levels (5% acetic acid) you should not use this vinegar for preservation, especially in canning. Canning goods requires a specific acid level in order to keep out harmful bacteria and keep food fresh.
Over the next couple of months I’ll update my progress with my first batch of vinegar. Have you ever made vinegar before whether intentionally or not?
You can also find Jennifer at Unearthing This Life where she blargs about living in rural Tennessee.