We have been discussing this Real Food Challenge here at the Roost. The main thing I keep hearing from my gang is “Why?” “We already do most of this.” “We already know this stuff.” etc.
My first reaction was “I’m the DAD and I say we are doing this, so just deal with it!” Not very effective, I know. Next I tried the “save the world, be a good example” guilt approach. Didn’t work either. They are willing to do lots of good work to make the world a better place, but giving up Cheetos doesn’t seem to fit. So then I had to really ask myself “Why?” What’s the point of making this the focus for a month. Do I really think it will change the world? Or even change our lives? Probably not. At least not in any grand way. So, why bother?
I’m reading a book right now by Jack Kornfield. It’s called After the Ecstasy, the Laundry. That pretty much sums up why I’m doing this challenge and why I’m dragging my family, somewhat unwillingly, into it too. The Laundry, the mundane daily grind of life that makes a mockery of Ecstasy, Ideals, Philosophy. It is a hard thing to sustain change in your life when you are surrounded by forces prodding you to move/live in another way. After a week of scrambling around trying to find Real Food in a market where it doesn’t exist, and making meals that your family eats grudgingly, the shine goes off the project and you start to slide (maybe you don’t, but some of us do…) So, we are participating mostly to get and give support. To share the frustration, the successes, the challenge with others. I hope to learn some new things along the way, and share some of the things we have figured out for ourselves. That will make it really fun. But mostly, it’s laundry, and knowing others are doing laundry too will help.
I don’t have a shopping list like Kim’s.
We will struggle with fresh produce. We will be pushing our spring production schedule forward as fast as we can, but it won’t be enough. Getting to focus on food will help spur some of these projects along.
We will learn to use more whole grains, and try making our own flour.
We will be giving up all the crackers and chips unless we make them ourselves. We have experimented with this a couple of times and haven’t had much success. Most of the things we have made in this category have been very time consuming and somewhat unsatisfactory. Looking forward to hearing how others deal with this.
We have made pasta before. We like it and will be making as much of our own as possible. It takes a lot of eggs, so we will have to see how productive our chickens are this next month. I’m not sure we will improve our lot or impact the system if we buy eggs to make our pasta. I’d rather close down the big egg producers. I do know some local people who sell eggs, so I should be able to get them if needed.
We will be making lots of cheese. Right now we have both cows milk and goats milk in good quantities so we should be able to do some new things. We make some of our own cheese, and all of our yogurt and other dairy products. There are some hard cheeses that we haven’t had much luck with, but we use them in very small quantities, and will probably do without. We have a couple of small cheese houses in the area. They are large enough to be commercial but small enough to still be local independent producers. We’ll use them for any cheese we can’t make our selves.
Tea, coffee, wine, beer, are all on the list of things to grapple with. I don’t know what answers we will find.
We are also going to try to create a local network of Real Food people. I think that is key if we want to change the system. Sharing, supporting, creating alternatives at a local level are things that will keep this going beyond a month of Ecstasy.








Great to hear your take and the direction you plan to take. I can’t wait to hear how it works out. I have a great recipe for flatbreads that might work for your chip/cracker alternative.
Mr Chiots and I also do most of this already (we’re making our own maple syrup as I type). I’ve been trying to think of a direction or focus we want to take this month as well.
After a few years of transitioning to a mostly local from scratch diet, we found a balance that works for us. We have found sources for just about everything we need locally or have found them made by a small producer. Even coffee, we found a local guy that roasts organic fair trade beans. It was difficult for me to think of a way to improve our diet, it’s working for us and we enjoy it.
I’ll be posting tomorrow about the direction we plan to take.
So true what you say at the end. If we can spur more and more people to this challenge eventually it will become easier for all of us. We’ll be able to find local sources for veggies in the winter (I finally found one at LocalRoots in Wooster – it is 1 hr away, but so worth the trip). It will be interesting to hear what you can find locally!
For the die-hard snackers…we can all appreciate the value of “real” food. Sure, it is our preference. But we can also appreciate the interesting and pleasing flavors of snacks (Cheetos even!) and processed foods. So I have found a compromise my family can live with…we have a local “boxes and cans” store that stocks their shelves with slightly damaged goods the regular markets can’t/won’t touch. A slight ding in this can, a smashed case of chips bags over here, a mis-glued bag of granola. Nothing unsafe, but not eye-pleasing or pristine like the chain markets must have…
We are a county that wastes so much, and if it were not for stores like this, even this perfectly good food would be in the dumpster! So we allow $1 for a bag here and there and everyone is happy. Really, we can “splurge” just that tiny bit. And you should see how thoughtfully they eat their snacks now! No more shoveling it in (as teens are prone to do!) but it is savored! And if I’ve gotten them to stop for even a few seconds and think about and appreciate the food that is going into their mouths, I am winning the battle…
Note: By “perfectly good food” I meant food that is not in unhealthy or dangerous condition. I did not mean to imply Cheetos are real food. But those of us not already dedicated to better food and local and organic are sometimes a “tough sell”. I just mean to tempt them in with a cracker, and then once I have their attention, hit them with the good stuff…
Melanie I love “once I have their attention, hit them with the good stuff”! Kim
Last year I made some very tasty blackberry wine. This year I’ll definitely be making some more. If only I had the foresight to save it for this month. Fortunately we have some local producers that will get us through the month.
And making your own flour – I’m impressed/jealous. I’m keeping my eyes peeled for a good grinder at a good price!